Yu Sleep™

Red Tart Cherry Extract: Red Tart Cherry Extract is a powerful, natural source of melatonin, the key hormone that governs your sleep-wake cycle. By enhancing your body's own melatonin production, this extract facilitates a smoother transition into sleep and helps maintain it throughout the night. Furthermore, its significant anti-inflammatory properties aid in overall physical recovery, ensuring your body makes the most of its restful state for repair and rejuvenation.

5-HTP (5-Hydroxytryptophan): 5-HTP serves as the direct precursor to serotonin, a vital neurotransmitter that regulates mood, promotes relaxation, and sets the stage for restful sleep. By effectively supporting the body's natural serotonin synthesis, 5-HTP fosters a profound sense of calm and well-being, which is fundamental to improving overall sleep quality. This effect is particularly enhanced when it works in concert with other calming ingredients in the formulation.

Vitamin C (Ascorbic Acid): Acting as a potent antioxidant, Vitamin C is crucial for combating oxidative stress throughout the body. This protection is especially important for auditory health, as the delicate cells in the inner ear are highly susceptible to oxidative damage, which can contribute to hearing issues. By shielding these cells, Vitamin C provides foundational support for ear function and may help alleviate symptoms associated with tinnitus. Its role in collagen production further strengthens and supports the vital structures of the auditory system.

Vitamin B6 & B12: Vitamin B6 and B12 function synergistically to regulate the body's circadian rhythm and support the natural production of melatonin. Vitamin B6 plays an indispensable role by converting 5-HTP into serotonin, a critical step in the sleep-regulation pathway. Meanwhile, Vitamin B12 supports neurological balance and healthy energy metabolism, ensuring your brain functions optimally and you wake up feeling truly refreshed and alert.

L-Theanine: L-Theanine, an amino acid found naturally in green tea, is renowned for its ability to promote alpha brain wave activity, which is associated with a wakeful yet deeply relaxed and meditative state. It effectively reduces anxiety and quietens the mental chatter that often interferes with sleep, allowing for a calm and smooth transition into rest without any feelings of sedation or drowsiness.

Melatonin: This formulation includes a small, precisely balanced dose of melatonin to gently signal to your body that it is time to wind down and prepare for sleep. Unlike high-dose synthetic supplements, this approach works in harmony with your natural sleep cycle and the other ingredients in the blend to effectively encourage sleep onset while diligently avoiding the common side effect of morning grogginess.

GABA (Gamma-Aminobutyric Acid): GABA is the nervous system's primary inhibitory neurotransmitter, responsible for calming neural activity and promoting relaxation. It works by quieting an overactive mind, reducing the transmission of stress signals, and facilitating a state of tranquility at the neurological level. This action eases the journey into deep, sustained, and uninterrupted sleep by fundamentally lowering the body's arousal state.